Romaine or cos lettuce is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers. Unlike most lettuces, it is tolerant of heat. In North America, romaine is sold as whole heads or as “hearts” that have had the outer leaves removed and are often packaged together.
Category: Farm Fresh
frozen shrimps 1 kg
A variety of cucumber that is generally sweeter than the regular, common cucumber. It is longer, sometimes a bit thinner. Their seeds are much smaller and easier to eat so they do not require de-seeding. English cucumbers are rich in vitamin C, vitamin A, magnesium, potassium, calcium, and dietary fiber.
green apples 8
Potato 1 kg
Fresh tomatoes 1 Box
Fresh Yakuwa Leaf bundle
Fresh Carrots 1 kg
Abodi 1 kg
MANGLA FISH 500g pack from Nigeria by African Farm & Gardens (AFG)
Unripe plantain 1 kg
Fresh Banana Plantain 2kg
Periwinkle is a very nutritious sea meat. it is a special ingredient for Afang soups and other Nigerian soups.
Fresh uziza leaf bundle
Unripe plantain 2 kg Box
Red Onions (3kg)
Red Bell Peppers (Tatashe) 0.5 kg
Green Bell Peppers 0.5 kg
Turkey meat 1kg
Turkey meat (Gizzards) 1kg
Healthy and Organic fruits 1 Kilogram
Fresh Blackberries 200g
Fresh watermelon
Cow Intestine (Roundabout) 1 kg