The wholesome goodness of AFG Oatmeal Swallow offers a nutritious and versatile staple, perfect for enhancing your meals with its smooth texture and satisfying taste. Made from premium whole oat grains, this 950g pack offers an excellent source of fiber, vitamins, and minerals to support a balanced diet. Enjoy its creamy texture and subtle nutty flavor as a delicious side dish, a thickener for soups, or a foundation for your favorite stews and sauces. Easy to prepare and delightfully satisfying, AFG Oatmeal Swallow brings nourishment and culinary versatility to your table. Ideal for health-conscious families who appreciate the quality and taste in every bite.
The essence of nutritious satisfaction with AFG Oatmeal Swallow, a staple for any health-conscious kitchen. Packed in a generous 950g resealable package, this versatile oatmeal swallow offers the perfect blend of nutrition, flavor, and convenience, making it an essential addition to your pantry.
Benefits:
Nutritious & Wholesome: Made from 100% premium-quality oats, this oatmeal swallow is rich in dietary fiber, essential vitamins, and minerals. It's the perfect choice for those seeking to enjoy a balanced and healthy diet.
Versatile Meal Base: AFG Oatmeal Swallow serves as an ideal base for a variety of traditional and modern dishes. Whether you’re preparing a classic African swallow dish or crafting innovative recipes, its neutral taste and smooth texture complement a wide range of flavors.
Quick & Easy Preparation: Save time without compromising on quality. Simply add hot water and stir to create a perfect, lump-free consistency in minutes. Perfect for busy mornings or quick dinner solutions.
Diet-Friendly Choice: Suitable for vegetarians and those managing a gluten-sensitive diet. This oatmeal swallow allows you to maintain your dietary preferences without sacrificing taste or convenience.
Eco-Friendly Packaging: Thoughtfully packaged to maintain freshness, the resealable bag ensures long-lasting quality and easy storage, reducing waste and promoting sustainability.
Usage Suggestions:
Pair with your favorite soup or stew for a hearty, satisfying experience.
Enhance with spices, herbs, or a touch of honey for a sweet or savory side dish.
Blend into smoothies for an extra nutritional boost.
Perfect for thickening sauces or gravies with a natural touch.
Why Choose AFG Oatmeal Swallow?
AFG Oatmeal Swallow is not just a meal option; it's a commitment to quality and wellness. Whether for breakfast, lunch, or dinner, it provides the nutrition your body needs without compromising on taste. Elevate your meals with this versatile and wholesome staple, and enjoy the comfort and nourishment of premium oats with each bite.
Transform your culinary experience today with AFG Oatmeal Swallow - where health meets taste, one meal at a time.
Enjoy the authentic taste of Africa with AFG White Garri, a premium 1 kg pack of traditionally processed cassava granules. Perfect for creating classic dishes like eba, this versatile staple offers a fine texture and rich flavor, ideal for both savory and sweet recipes. Enjoy as a hearty accompaniment or a refreshing snack - AFG White Garri brings the essence of genuine African cuisine to your table.
Garri (Yellow) 1kg by African Farm & Gardens (AFG)
The Garri (Yellow) 1kg by African Farm & Gardens (AFG) – a staple delight for your kitchen! Made from premium quality yellow cassava, this traditional West African favorite offers a delightful taste and fine texture that's perfect for your culinary creations. Whether you're preparing a classic Eba or adding a crunchy twist to your dishes, our Yellow Garri provides the authentic flavor and versatility you crave. Packaged for freshness and ease of use, it's the ideal choice for both seasoned cooks and newcomers alike. Elevate your meals with the rich heritage and vibrant taste of AFG Yellow Garri!
Looking for an authentic Nigerian cuisine experience? Look no further than AFG Amala Yam Flour 1kg by African Farm & Gardens. Made from high-quality yams that are dried and ground into a fine powder, this gluten-free flour is a must-have for any kitchen. With its earthy and slightly bitter taste, AFG Amala Yam Flour 1kg is perfect for making a variety of dishes, including the popular ewedu soup and gbegiri soup. This flour is a good source of dietary fiber, vitamins, and minerals, and is low in calories and fat.
The authentic taste of West Africa with AFG Nigerian White Beans is a premium 1kg pack that offers you high-quality beans, perfect for a variety of traditional dishes. Enjoy their rich, nutty flavor and high nutritional value, providing an excellent source of protein and fiber. Ideal for stews, soups, and salads, these versatile beans are a pantry staple for health-conscious kitchens. Elevate your culinary creations with the wholesome goodness of AFG Nigerian White Beans today!
The wholesome goodness of AFG Beans Flour, a versatile and nutritious choice for your culinary creations. Milled from high-quality beans, this 1kg pack offers a rich source of protein and fiber, perfect for enhancing the nutritional value of your meals. Ideal for baking, thickening sauces, or as a gluten-free alternative, AFG Beans Flour brings a delightful flavor and texture to both savory and sweet dishes. Elevate your cooking with this naturally gluten-free and deliciously healthy option today!
Neat Fufu powder is made from properly mature plantain and naturally grown tropical cassava as basic ingredients, processed into high-quality fufu powder, blended to give that authentic fufu texture and best flavour. 700g
Tapioca flour or Tapioca starch- is derived from the Cassava root .As a grain-free flour, our finely ground Tapioca Flour is unmodified and perfect as a thickener for various baking applications.
Enhance your cooking with Maganjo Maize Flour, an essential ingredient for every kitchen. Milled from the finest maize grains, this high-quality flour guarantees a smooth texture and rich taste, perfect for preparing traditional dishes like Ugali, Nshima, and delicious cornbread. With its fine consistency and natural nutrients, Maganjo Maize Flour ensures a nutritious and delightful dining experience for your family. Ideal for both everyday meals and special occasions, it is your go-to choice for wholesome, flavorful cooking. Experience the authentic taste of quality maize flour with every serving.
Enjoy the authentic taste of Africa with AFG White Garri, a premium 1 kg pack of traditionally processed cassava granules. Perfect for creating classic dishes like eba, this versatile staple offers a fine texture and rich flavor, ideal for both savory and sweet recipes. Enjoy as a hearty accompaniment or a refreshing snack - AFG White Garri brings the essence of genuine African cuisine to your table.
Enjoy the taste of West Africa with Abacha by African Farm & Gardens. This 150g pack offers authentic African flavors, featuring carefully shredded and sun-dried cassava that is a staple in traditional Nigerian cuisine. Versatile and easy to prepare, this gluten-free delight can be enjoyed as a savory snack or transformed into a delicious African salad with your choice of spices and toppings. Perfect for those craving an exotic, wholesome, and memorable culinary experience. Discover the rich heritage of Africa with every bite!
The rich, nutty flavors of Jansag's AFG Akpi seeds, are a culinary treasure known for their unique taste and nutritional benefits. Sourced from the best quality Akpi seeds, this 100g pack is perfect for enhancing your culinary creations, adding a gourmet touch to sauces, soups, and traditional dishes. Renowned for its versatility and aromatic profile, AFG Akpi is a must-have for food enthusiasts and adventurous cooks alike. Elevate your cooking with the distinctive taste of Jansag Akpi seeds, where quality meets authenticity in every bite.
The AFG Okazi Leaf (Dry) 70g – a versatile and essential ingredient for your culinary adventures. Harvested from the finest okazi leaves, this product delivers an authentic taste and rich aromatic flavor that enhances a variety of dishes. Perfect for soups, stews, and traditional African recipes, these premium dried leaves are carefully selected and preserved to ensure maximum freshness and quality. Add a touch of authenticity and elevate your meals with the natural goodness of AFG Okazi Leaf. Easy to use and store, it’s a must-have in every kitchen pantry.
Enjoy the authentic taste of West African cuisine with our 100g Dry Crayfish (Oporo). Carefully selected and sun-dried to perfection, these crayfish offer a rich, savory depth to your soups, stews, and traditional dishes. Packed with natural flavor and protein, our Dry Crayfish is a pantry essential for adding an umami boost to your culinary creations. Ideal for home cooks and professional chefs alike, experience the essence of authentic African cooking right in your kitchen. Elevate your meals with the distinctive taste of Oporo today!
AFG Bay Leaves are an essential addition to your kitchen, perfect for adding rich, aromatic flavors to soups, stews, meats, and sauces. Sourced from high-quality laurel leaves, this 50g pack brings depth and fragrance to your cooking. Known for their distinct fragrance and subtle, slightly floral flavor, AFG Bay Leaves transform ordinary dishes into extraordinary experiences. Each leaf is carefully selected and dried to preserve its natural essence, ensuring maximum freshness and potency. Elevate your cooking and awaken your taste buds with the timeless flavor of AFG Bay Leaves.
Enjoy the authentic taste of Africa with AFG White Garri, a premium 1 kg pack of traditionally processed cassava granules. Perfect for creating classic dishes like eba, this versatile staple offers a fine texture and rich flavor, ideal for both savory and sweet recipes. Enjoy as a hearty accompaniment or a refreshing snack - AFG White Garri brings the essence of genuine African cuisine to your table.
Enjoy the exceptional taste of African Farm & Gardens' Periwinkles, a 250g pack of premium-quality seafood, carefully harvested for freshness and flavor. These delicately flavored morsels offer a fresh and authentic taste of the ocean, perfect for elevating your culinary creations. Ideal for seafood enthusiasts, AFG Periwinkles are not only rich in nutrients but also versatile, making them a perfect addition to soups, stews, and pasta dishes. Experience a true gourmet delight with the wholesome and sustainably sourced Periwinkles by African Farm & Gardens.
Enjoy the taste of West Africa with Abacha by African Farm & Gardens. This 150g pack offers authentic African flavors, featuring carefully shredded and sun-dried cassava that is a staple in traditional Nigerian cuisine. Versatile and easy to prepare, this gluten-free delight can be enjoyed as a savory snack or transformed into a delicious African salad with your choice of spices and toppings. Perfect for those craving an exotic, wholesome, and memorable culinary experience. Discover the rich heritage of Africa with every bite!
Your culinary creations with the vibrant and bold flavor of AFG Nigerian Dry Pepper Powder 100g, sourced directly from the rich soils of Nigeria, this authentic spice delivers a fiery kick and a distinct aroma that will elevate any dish. Perfect for adding depth to soups, stews, sauces, and marinades, it’s a must-have in your spice rack for those who love to experience the true essence of African cuisine. Spice up your everyday meals with this versatile and high-quality pepper powder!
The rich, nutty flavors of Jansag's AFG Akpi seeds, are a culinary treasure known for their unique taste and nutritional benefits. Sourced from the best quality Akpi seeds, this 100g pack is perfect for enhancing your culinary creations, adding a gourmet touch to sauces, soups, and traditional dishes. Renowned for its versatility and aromatic profile, AFG Akpi is a must-have for food enthusiasts and adventurous cooks alike. Elevate your cooking with the distinctive taste of Jansag Akpi seeds, where quality meets authenticity in every bite.
Transform your everyday routines with the Kuli Kuli Small. Designed for both functionality and style, this compact wonder is perfect for on-the-go lifestyle enthusiasts who crave convenience without compromising quality. Whether you're heading to the gym, the office, or a stroll, the Kuli Kuli Small fits seamlessly into any bag, ensuring you’re always prepared. Crafted with premium materials, it promises durability, while its sleek design makes it an ideal companion for modern living. Elevate your essentials with the Kuli Kuli Small – where practicality meets elegance.
The AFG Okazi Leaf (Dry) 70g – a versatile and essential ingredient for your culinary adventures. Harvested from the finest okazi leaves, this product delivers an authentic taste and rich aromatic flavor that enhances a variety of dishes. Perfect for soups, stews, and traditional African recipes, these premium dried leaves are carefully selected and preserved to ensure maximum freshness and quality. Add a touch of authenticity and elevate your meals with the natural goodness of AFG Okazi Leaf. Easy to use and store, it’s a must-have in every kitchen pantry.
Honey Beans (Oloyin) 1kg by African Farm & Gardens (AFG)
Savor the rich, sweet flavor of Honey Beans (Oloyin) from African Farm & Gardens (AFG). This 1 kg pack of premium, hand-selected beans offers a delightful taste that's perfect for traditional African dishes or creative culinary explorations. Known for their unique sweetness and creamy texture, these beans are a versatile pantry staple packed with protein and essential nutrients. Whether you're a seasoned cook or a food enthusiast, elevate your meals with the authentic taste of African heritage. Enjoy farm-fresh goodness in every bite!
Unlock the natural wellness benefits of Bitter Leaf with our convenient Dry Pack. Harvested from the finest leaves, this pack brings you the authentic taste and potent nutrients of one of Africa's most cherished plants. Renowned for its holistic properties, Bitter Leaf is traditionally used to support digestion, boost immunity, and promote overall well-being. Easily brewed into a revitalizing tea or incorporated into your favorite recipes, this versatile ingredient is a must-have for any health-conscious pantry. Embrace nature's remedy and enrich your culinary experience with the Bitter Leaf Dry Pack today!
The authentic taste of West African cuisine with our premium Egusi Powder 250g, made from high-quality melon seeds, this versatile powder is finely ground to bring rich, nutty flavors to your favorite dishes. Perfect for traditional soups, and stews, or as a unique seasoning, Egusi Powder is a must-have staple for any kitchen. Its 250g packaging ensures freshness and convenience, allowing you to easily add a dash of authentic taste to your culinary creations. Embrace the essence of African cooking and elevate your meals with our Egusi Powder today!
Enjoy the authentic flavors of West African cuisine with our premium Egusi Powder. Sourced from the finest melon seeds, this 1kg pack of finely ground Egusi is perfect for adding a rich, nutty flavor to your favorite traditional dishes. Ideal for soups, stews, and vegetable sauces, its versatility and protein-rich content make it a must-have ingredient for any adventurous kitchen. Elevate your culinary creations with the bold and satisfying essence of genuine Egusi. Enjoy the taste of tradition, made conveniently available for your modern lifestyle.
Enjoy authentic African flavors with AFG Suya Spices by African Farm & Gardens. This 100g blend captures the vibrant essence of West African cuisine, perfect for enhancing meats, vegetables, and more. Crafted with a traditional mix of aromatic herbs and spices, it's your go-to secret for creating mouthwatering suya, a popular street food known for its spicy, smoky taste. Elevate your culinary creations and bring a taste of Africa to your kitchen with this premium, all-natural seasoning.
The authentic taste of Africa with AFG Ugwu Fresh Leaves, a staple in traditional and contemporary cuisines. Known for their vibrant green color and rich nutritional profile, these premium-quality leaves are freshly harvested to ensure maximum flavor and freshness. Ideal for a variety of dishes, including soups, stews, and salads, AFG Ugwu Fresh Leaves add a delightful texture and a unique earthy taste that elevates your culinary creations. Enjoy the natural goodness and aromatic essence of Ugwu leaves, perfect for health-conscious cooks seeking quality ingredients. Experience the essence of African cuisine with every bite!
AFG Ogbono Blended 100g – your go-to choice for authentic Nigerian flavor. Carefully sourced and expertly blended, this finely ground ogbono seed is perfect for creating rich and savory soups with a signature thickness. Its nutty aroma and natural thickening properties make it a staple in African cuisine. Whether you're an experienced chef or a home cook, AFG Ogbono Blended ensures a delightful and convenient cooking experience. Elevate your dishes with the quality and authenticity of AFG. Perfect for traditional recipes and new culinary creations alike!
Garri (Yellow) 1kg by African Farm & Gardens (AFG)
The Garri (Yellow) 1kg by African Farm & Gardens (AFG) – a staple delight for your kitchen! Made from premium quality yellow cassava, this traditional West African favorite offers a delightful taste and fine texture that's perfect for your culinary creations. Whether you're preparing a classic Eba or adding a crunchy twist to your dishes, our Yellow Garri provides the authentic flavor and versatility you crave. Packaged for freshness and ease of use, it's the ideal choice for both seasoned cooks and newcomers alike. Elevate your meals with the rich heritage and vibrant taste of AFG Yellow Garri!
Enjoy the bold heat of African cuisine with AFG Cameroon Pepper 100g (Blended). This premium spice blend delivers a bold and aromatic heat, perfect for elevating your favorite dishes. Handpicked and expertly ground, our Cameroon Pepper adds an authentic kick to soups, stews, grilled meats, and more. Spice up your culinary adventures with just a pinch of this versatile and vibrant blend. Ignite your taste buds and embrace the rich flavors of Africa today!
Enjoy the authentic flavors of African cuisine with AFG Ugwu Dry (Pumpkin Leaves) Pack, perfect for enhancing your soups, stews, and sauces with natural taste and nutrients. Sourced from the finest farms, these premium dried pumpkin leaves are a staple in traditional soups and stews, offering a rich, earthy flavor and a wealth of nutrients. Easy to rehydrate and incorporate into your favorite dishes, our Ugwu Dry Pack delivers the essence of home-cooked goodness, perfect for food enthusiasts looking to expand their culinary repertoire. Elevate your meals with the distinctive taste and health benefits of this beloved superfood.