Yams (Coco yams) 1kg
Yams (Coco yams) 1kg
Cocoyam is a tropical starchy tuberous root crop. Every home should enjoy eating cocoyam because it is a good source of energy, tasty and succulent. Cocoyam’s richness in vitamin B6 and magnesium makes it good for controlling high blood pressure and protect the heart. It is very rich in dietary fibre too, and good for proper glucose metabolism
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