NOLA SLIM REDUCED OIL SALALD DRESSING 780G

Koo canned samp & beans 410g

Savor the comforting and hearty taste of Koo Canned Samp & Beans, a 410g can filled with tender samp and nutritious beans in a flavorful blend. Perfectly seasoned and ready to enjoy, this traditional South African dish offers a convenient and satisfying meal solution. Ideal for both busy weeknights and leisurely family gatherings, simply heat and serve as a standalone entrée or as a delectable side dish. Enjoy the authentic taste of home-cooked goodness with Koo's quality and convenience.

Guava halves in cane sugar syrup

Spicy chilli sauce adds some heat and flavour to our iconic KOO Baked Beans. Serve on toast and top with cheese, add it to salads, on a baked potato or use it as a tasty addition to your chilli con carne.

Koo baked Beans Chakalaka 410g

Koo Baked Beans Tomato Sauce 410g

The full Iwisa range comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Iwisa Maize Meal range comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Iwisa Instant Porridge Maize Meal comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

wisa Maize Meal range comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Iwisa Instant Porridge Maize Meal comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Iwisa No. 1  Samp 1 kg 

Vitamalt Ginseng 330ml

The invigorating fusion of bold flavor and vitality with Vitamalt Ginseng 330ml. This nourishing malt beverage is infused with the natural energy-boosting properties of ginseng, delivering a unique taste sensation with every sip. Perfect for those seeking a refreshing and revitalizing drink, Vitamalt Ginseng is your go-to choice for a natural pick-me-up. Enjoy it chilled for the ultimate refreshment, and elevate your energy levels with this nutritious and delicious malt beverage.

KOO Butter Beans in tangy Curry Sauce is a delicious snack on its own or add chopped rainbow peppers, sun ripened tomatoes and fresh peas for a colourful salad.

Little Hearts Chocolate Muesli Snack 100g Little Hearts Muesli deliciously crunchy oat flakes pressed into the shape of a heart with dark chocolate.

Little Hearts Muesli 100g - Little Hearts with coconut & chocolate Muesli Snack 100g Little Hearts Muesli deliciously crunchy oat flakes pressed into the shape of a heart with dark chocolate.

Little Hearts Muesli – deliciously crunchy oat flakes pressed into the shape of a heart with real cranberries. 

Little Hearts Muesli – deliciously crunchy oat flakes pressed into the shape of a heart with real papaya.   
Features: 

• Incredibly tasty muesli bites with real papaya
• High in fibre 6.5g and oat Beta-Glucans 2.2g
• Amazingly crunchy and delicious
• Vegan and vegetarian friendly (Plant based protein)
• Non GMO with no artificial colours or sweeteners (Made with real fruit)

Little Hearts Muesli – deliciously crunchy oat flakes pressed into the shape of a heart with real banana and dark chocolate.

Features:

• Incredible tasty muesli with real banana and dark chocolate High in fibre 8.3g and oat Beta-Glucans 3.1g
• Amazingly crunchy and delicious
• Vegan and vegetarian friendly (Plant based protein)
• Non GMO with no artificial colours or sweeteners (Made with real fruit)

Little Hearts Muesli – deliciously crunchy oat flakes pressed into the shape of a heart with real apple and chia seeds. 

 Features:   

• Incredibly tasty muesli bites with real apple and chia
• High in fibre 7.9g and oat beta-glucans 2.9g
• Amazingly crunchy and delicious
• Vegan and vegetarian friendly (Plant based protein)
• Non GMO with no artificial colours or sweeteners (Made with real fruit)

Iwisa Instant Porridge Maize Meal comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Iwisa Instant Porridge Maize Meal comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Africa’s Finest Efo Seasoning 100g

The vibrant flavors of West Africa with Africa’s Finest Efo Seasoning 100g, expertly blended with a unique mix of traditional African herbs and spices, this seasoning is perfect for enhancing your Efo riro (spinach stew) and other beloved African dishes. Whether you're a seasoned cook or an adventurous foodie, this high-quality seasoning promises an authentic taste of African cuisine. Elevate your meals with the rich, aromatic essence of Africa’s Finest Efo Seasoning, and savor the true essence of African home cooking.

Walkerswood Hot Jamaican Scotch Bonnet Pepper Sauce 170ml

Elevate your culinary adventure with Walkerswood Hot Jamaican Scotch Bonnet Pepper Sauce! This 170ml bottle packs an irresistible punch of authentic Caribbean heat, crafted from the finest Scotch Bonnet peppers. Perfectly balanced with vibrant flavors and a tantalizing kick, this sauce is ideal for spicing up meats, seafood, vegetables, and more. Add it to your marinades, dips, or simply drizzle it on your favorite dishes for a fiery Jamaican twist. Experience the taste of the tropics with every drop!