The full Iwisa range comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Iwisa Maize Meal range comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Iwisa Instant Porridge Maize Meal comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

wisa Maize Meal range comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Iwisa Instant Porridge Maize Meal comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Iwisa No. 1  Samp 1 kg 

Cross & Blackwell Tangy Mayonnaise 750g

Carb smart smar smokey bbq 500g

Combining the best quality and taste, Barbican brings you the finest malt refreshment you have ever tasted. Meticulously crafted with the highest quality ingredients only, Barbican pomegranate will delight you with its magnificent aroma and deliciously clean raspberry flavour brewed into each and every drop of this exquisite beverage.

Combining the best quality and taste, Barbican brings you the finest malt refreshment you have ever tasted. Meticulously crafted with the highest quality ingredients only, Barbican Pine apple will delight you with its magnificent aroma and deliciously clean raspberry flavour brewed into each and every drop of this exquisite beverage.

Vitamalt Ginseng 330ml

The invigorating fusion of bold flavor and vitality with Vitamalt Ginseng 330ml. This nourishing malt beverage is infused with the natural energy-boosting properties of ginseng, delivering a unique taste sensation with every sip. Perfect for those seeking a refreshing and revitalizing drink, Vitamalt Ginseng is your go-to choice for a natural pick-me-up. Enjoy it chilled for the ultimate refreshment, and elevate your energy levels with this nutritious and delicious malt beverage.

Carb smart Cajun Spice

Carb smart Stick braai 500g

Carb smart Extra Virgin Cold Pressed Sunflower Oil 500ml

Carb smart braai salt

Carb smart Fish Seasoning

Carb smart Lemon and Herb Spice

Carb smart Chicken Seasoning

Iwisa Instant Porridge Maize Meal comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Iwisa Instant Porridge Maize Meal comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

TENZING Pineapple & Passionfruit

Boost your energy and recovery with TENZING Pineapple & Passionfruit. This vibrant 330ml beverage combines the tropical flavors of pineapple and passionfruit with Branched-Chain Amino Acids (BCAAs) to naturally enhance your performance. Perfect for pre- or post-workout, this refreshing drink is crafted from plant-based ingredients to fuel your body and refresh your mind. Stay hydrated, energized, and ready for your next adventure with TENZING.

TENZING Natural Energy Raspberry & Yuzu 250ml

This invigorating 250ml drink is crafted from a blend of natural caffeine, vitamin C, and hydration-boosting electrolytes sourced from nature's finest ingredients. Experience the refreshing fusion of tart raspberry and zesty yuzu, designed to power your day without the crash. TENZING Natural Energy is vegan-friendly, gluten-free, and free from artificial additives, making it the perfect, guilt-free choice for a clean and sustainable energy boost. Get ready to conquer your day with nature’s vitality in every sip!

ONGA Mchuzi Mix-Spicy Tomato-200g

Add a burst of vibrant flavor to your dishes with ONGA Mchuzi Mix-Spicy Tomato! This 200g packet is your secret ingredient for crafting meals that are not just delicious but unforgettable. Blending aromatic spices with the tangy zest of ripe tomatoes, ONGA Mchuzi Mix infuses your soups, stews, and sauces with a tantalizing kick. Perfect for busy cooks and culinary enthusiasts alike, it's your go-to for transforming everyday meals into extraordinary culinary experiences. Elevate your cooking game with ONGA Mchuzi Mix-Spicy Tomato!

ONGA Mchuzi Mix Beef 200g

Transform your meals with the rich and robust flavor of ONGA Mchuzi Mix Beef 200g. Perfect for stews, soups, and various beef dishes, this expertly blended seasoning mix brings out the savory depth and succulent taste of beef, enhancing your culinary creations with an authentic, mouthwatering appeal. Simply stir into your favorite recipes for an instant burst of flavor that will captivate your taste buds and delight your family. Elevate your everyday cooking with ONGA Mchuzi Mix Beef – the essential ingredient for delicious, hearty meals.