Ola-Ola Pounded Yam (2.267kg)

Koo canned samp & beans 410g

Savor the comforting and hearty taste of Koo Canned Samp & Beans, a 410g can filled with tender samp and nutritious beans in a flavorful blend. Perfectly seasoned and ready to enjoy, this traditional South African dish offers a convenient and satisfying meal solution. Ideal for both busy weeknights and leisurely family gatherings, simply heat and serve as a standalone entrée or as a delectable side dish. Enjoy the authentic taste of home-cooked goodness with Koo's quality and convenience.

Guava halves in cane sugar syrup

Spicy chilli sauce adds some heat and flavour to our iconic KOO Baked Beans. Serve on toast and top with cheese, add it to salads, on a baked potato or use it as a tasty addition to your chilli con carne.

Koo baked Beans Chakalaka 410g

Koo Baked Beans Tomato Sauce 410g

The full Iwisa range comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Iwisa Maize Meal range comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Iwisa Instant Porridge Maize Meal comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

wisa Maize Meal range comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Iwisa Instant Porridge Maize Meal comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Iwisa No. 1  Samp 1 kg 

The taste of Africa: Strong, rich and aromatic. Our select African blend is created using only the finest teas from Kenya and Malawi for a refreshingly strong and richly satisfying taste experience. Only the finest African teas from the lush mountain plains of Kenya and Malawi are selected and blended in the hundred year tradition of our Five Roses tea masters. Nobody makes better tea than you and Five Roses..

KOO Butter Beans in tangy Curry Sauce is a delicious snack on its own or add chopped rainbow peppers, sun ripened tomatoes and fresh peas for a colourful salad.

Ola Ola Poundo Yam Flour (Iyam) 0.907 kg

Little Hearts Chocolate Muesli Snack 100g Little Hearts Muesli deliciously crunchy oat flakes pressed into the shape of a heart with dark chocolate.

Little Hearts Muesli 100g - Little Hearts with coconut & chocolate Muesli Snack 100g Little Hearts Muesli deliciously crunchy oat flakes pressed into the shape of a heart with dark chocolate.

Little Hearts Muesli – deliciously crunchy oat flakes pressed into the shape of a heart with real cranberries. 

Little Hearts Muesli – deliciously crunchy oat flakes pressed into the shape of a heart with real papaya.   
Features: 

• Incredibly tasty muesli bites with real papaya
• High in fibre 6.5g and oat Beta-Glucans 2.2g
• Amazingly crunchy and delicious
• Vegan and vegetarian friendly (Plant based protein)
• Non GMO with no artificial colours or sweeteners (Made with real fruit)

Little Hearts Muesli – deliciously crunchy oat flakes pressed into the shape of a heart with real banana and dark chocolate.

Features:

• Incredible tasty muesli with real banana and dark chocolate High in fibre 8.3g and oat Beta-Glucans 3.1g
• Amazingly crunchy and delicious
• Vegan and vegetarian friendly (Plant based protein)
• Non GMO with no artificial colours or sweeteners (Made with real fruit)

Little Hearts Muesli – deliciously crunchy oat flakes pressed into the shape of a heart with real apple and chia seeds. 

 Features:   

• Incredibly tasty muesli bites with real apple and chia
• High in fibre 7.9g and oat beta-glucans 2.9g
• Amazingly crunchy and delicious
• Vegan and vegetarian friendly (Plant based protein)
• Non GMO with no artificial colours or sweeteners (Made with real fruit)

Iwisa Instant Porridge Maize Meal comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Iwisa Instant Porridge Maize Meal comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Chumbys Native Jollof Rice Mix (with Palm Oil) 372g

The authentic flavors of West Africa with Chumbys Native Jollof Rice Mix. This 372g pack combines premium long-grain rice with a special blend of tomatoes, onions, bell peppers, and traditional spices, infused with rich palm oil for an unforgettable taste. Perfect for a quick and delicious meal, it brings the vibrant, comforting essence of homemade Jollof rice to your kitchen in minutes. Ideal for busy weeknights or special occasions, it's a must-have for lovers of global cuisine. Just add water, cook, and savor the experience!