Ola-Ola Pounded Yam (2.267kg)

The full Iwisa range comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Iwisa Maize Meal range comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Iwisa Instant Porridge Maize Meal comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

wisa Maize Meal range comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Iwisa Instant Porridge Maize Meal comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Iwisa No. 1  Samp 1 kg 

Cross & Blackwell Tangy Mayonnaise 750g

Ola Ola Poundo Yam Flour (Iyam) 0.907 kg

Little Hearts Chocolate Muesli Snack 100g Little Hearts Muesli deliciously crunchy oat flakes pressed into the shape of a heart with dark chocolate.

Little Hearts Muesli 100g - Little Hearts with coconut & chocolate Muesli Snack 100g Little Hearts Muesli deliciously crunchy oat flakes pressed into the shape of a heart with dark chocolate.

Little Hearts Muesli – deliciously crunchy oat flakes pressed into the shape of a heart with real cranberries. 

Little Hearts Muesli – deliciously crunchy oat flakes pressed into the shape of a heart with real papaya.   
Features: 

• Incredibly tasty muesli bites with real papaya
• High in fibre 6.5g and oat Beta-Glucans 2.2g
• Amazingly crunchy and delicious
• Vegan and vegetarian friendly (Plant based protein)
• Non GMO with no artificial colours or sweeteners (Made with real fruit)

Little Hearts Muesli – deliciously crunchy oat flakes pressed into the shape of a heart with real banana and dark chocolate.

Features:

• Incredible tasty muesli with real banana and dark chocolate High in fibre 8.3g and oat Beta-Glucans 3.1g
• Amazingly crunchy and delicious
• Vegan and vegetarian friendly (Plant based protein)
• Non GMO with no artificial colours or sweeteners (Made with real fruit)

Little Hearts Muesli – deliciously crunchy oat flakes pressed into the shape of a heart with real apple and chia seeds. 

 Features:   

• Incredibly tasty muesli bites with real apple and chia
• High in fibre 7.9g and oat beta-glucans 2.9g
• Amazingly crunchy and delicious
• Vegan and vegetarian friendly (Plant based protein)
• Non GMO with no artificial colours or sweeteners (Made with real fruit)

Iwisa Instant Porridge Maize Meal comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Iwisa Instant Porridge Maize Meal comprises Iwisa Maize Meal, Iwisa Samp, Iwisa Maize Rice, Iwisa Braai pap and Iwisa Creamy Maize flour. Whichever Iwisa product you choose, you will find it to be an excellent accompaniment to meat and chicken dishes as well as vegetable dishes, casseroles and stews.

Walkerswood Hot Jamaican Scotch Bonnet Pepper Sauce 170ml

Elevate your culinary adventure with Walkerswood Hot Jamaican Scotch Bonnet Pepper Sauce! This 170ml bottle packs an irresistible punch of authentic Caribbean heat, crafted from the finest Scotch Bonnet peppers. Perfectly balanced with vibrant flavors and a tantalizing kick, this sauce is ideal for spicing up meats, seafood, vegetables, and more. Add it to your marinades, dips, or simply drizzle it on your favorite dishes for a fiery Jamaican twist. Experience the taste of the tropics with every drop!

TENZING Pineapple & Passionfruit

Boost your energy and recovery with TENZING Pineapple & Passionfruit. This vibrant 330ml beverage combines the tropical flavors of pineapple and passionfruit with Branched-Chain Amino Acids (BCAAs) to naturally enhance your performance. Perfect for pre- or post-workout, this refreshing drink is crafted from plant-based ingredients to fuel your body and refresh your mind. Stay hydrated, energized, and ready for your next adventure with TENZING.

TENZING Natural Energy Raspberry & Yuzu 250ml

This invigorating 250ml drink is crafted from a blend of natural caffeine, vitamin C, and hydration-boosting electrolytes sourced from nature's finest ingredients. Experience the refreshing fusion of tart raspberry and zesty yuzu, designed to power your day without the crash. TENZING Natural Energy is vegan-friendly, gluten-free, and free from artificial additives, making it the perfect, guilt-free choice for a clean and sustainable energy boost. Get ready to conquer your day with nature’s vitality in every sip!

Walkerswood Jamaican Jerk Seasoning Hot & Spicy 280g

Experience the bold and fiery taste of Jamaica with Walkerswood Jamaican Jerk Seasoning Hot & Spicy 280g. Crafted with a blend of authentic Jamaican spices, this seasoning adds a spicy kick to any dish, capturing the true essence of island cuisine. Perfect for marinating meats, grilling, or adding a burst of flavor to your favorite recipes.

Walkerswood Traditional Jamaican Jerk Seasoning Mild 280g

The rich, flavorful taste of Jamaica with Walkerswood Traditional Jamaican Jerk Seasoning Mild 280g. This milder version of the classic jerk seasoning offers all the authentic island spices with a gentle kick, perfect for those who prefer a subtle heat. Ideal for marinating, grilling, or enhancing your favorite dishes with the essence of Jamaican cuisine.

Walkerswood All-Purpose Mix&Blenda Green Seasoning 280g

Enhance your cooking with Walkerswood All-Purpose Mix&Blenda Green Seasoning 280g. This versatile seasoning combines a vibrant blend of fresh herbs and spices, capturing the true flavors of Jamaica. Perfect for marinating, seasoning, or adding a burst of authentic island taste to any dish. A must-have for bringing Jamaican flair to your kitchen.

Varo Original Jollof Rice 250g

Savor the authentic taste of West Africa with Varo Original Jollof Rice. Packed in a convenient 250g portion, this rich and flavorful dish brings traditional ingredients and vibrant spices together for a truly unforgettable meal. Whether you’re preparing a quick lunch or planning a festive dinner, Varo’s Jollof Rice guarantees an easy and delicious experience every time. Just heat and serve to enjoy a journey through regional cuisine that’s beloved around the world.